Contacts Episode #160: David Lindsay

Welcome to this edition of the "The Coaching Journey," a newsletter dedicated to sharing insights and advice from experienced coaches. David Lindsay is a personal trainer and professional speaker from Sydney, Australia. David played Rugby League for many years up to NSW Cup (formerly Reserve Grade), but suffered 2 knee reconstructions at an early age, cutting short his Rugby League Career. David put this setback behind him and went on to train as a Professional Arm Wrestler, until an unfortunate accident occurred, which put the breaks on his dreams. He then went on to pursue Martial Arts. David received his Black Belt in Wing Chun, Purple belt in Brazilian Jiu-Jitsu, train in Submission wrestling, and has had several Cage Fights (MMA). In the last ten years David has studied many successful teams and individual athletes, from The All Blacks (Rugby Union), to Rafael Nadal (Tennis), Ronda Rousey (MMA, UFC) and many other successful teams and individuals. They all in their own way, follow a similar structure to the "5 Step System Towards Improved Vitality in the Workplace" that David has come up with to improve workplace relations, morale and profitability of your businessDiscover the insights and wisdom he shared during the interview, which will surely resonate with both new and experienced coaches. Let's jump right in!

10 Key Insights from David Lindsay: An Exclusive Interview

• The Journey from Athlete to Coach: David Lindsay initially aspired to be an athlete, but eventually found his calling as a coach. He discussed the transition and how coaching allowed him to make a positive impact on others' lives.

• Resilience and Overcoming Adversity: David shared powerful stories of resilience, including his experience of having his arm snapped during an arm wrestling match. He discussed how he bounced back from such adversity and used it to fuel his growth.

• The Importance of Dreams and Aspirations: David emphasized the significance of dreams and aspirations in our lives, highlighting how they motivate and shape our journey towards success.

• Finding Motivation in Role Models: David spoke about the importance of having role models and how they can inspire us to push harder and achieve greatness.

• The Power of Mindset: David discussed the power of a positive mindset and the role it plays in overcoming challenges and reaching our full potential.

• Building a Winning Team: Drawing from his rugby league experience, David shared insights on what it takes to build a successful team and create a winning culture.

• Finding Balance: David talked about the importance of finding balance in life, including managing physical and mental well-being, setting boundaries, and prioritizing self-care.

• Continuous Learning and Growth: David highlighted the significance of continuous learning and personal growth, emphasizing the benefits it brings in both professional and personal aspects of life.

• The Impact of Networking and Connections: David discussed the impact of networking, building connections, and surrounding oneself with a strong support system.

• Leaving a Lasting Legacy: David shared his perspective on leaving a lasting legacy, both through the impact we make on others and the values we instill in future generations.

In conclusion, our interview with David Lindsay provided valuable insights into his journey and lessons learned. From resilience and motivation to mindset and personal growth, David's experiences offer valuable guidance for achieving success in sports and in life. We encourage you to reflect on these key points and apply them to your own journey.

Listen to his episode here

Watch his episode here: You Tube

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Best regards, Justin Clymo

What Keeps Contacts Going.